My battle to lower cholesterol and improve my health

My battle to lower cholesterol and improve my health

battle to lower my cholesterol and improve my health Good News! " Good News! I went to the doctor last month and my total cholesterol dropped 20 points! Wahoo! My HDL increased, LDL decreased, and my small LDL particles were nearly cut in half! I am thrilled. My...
5 Tips for Controlling Inflammation

5 Tips for Controlling Inflammation

5 Tips for Reducing Inflammation Naturally " It’s time to get serious… Inflammation is the body’s immune response to signal something’s wrong. It is your body’s alarm system that stimulates healing. However, when your body is in a state of chronic...
Cholesterol… what are the benefits?

Cholesterol… what are the benefits?

Six Benefits of Cholesterol It is absolutely essential for cellular health! " It’s time to get serious… When my doctor prescribed a statin to help lower my cholesterol, my first reaction was that of fear. What does that mean? Am I going to have a...